Biodynamic Craniosacral Therapy
Craniosacral Therapy is a subtle and effective form of bodywork.
It respects the body's innate intelligence and capacity for self-regulation and healing at different levels. We are shaped by our life experience, and when health becomes compromised, underlying patterns of strain and distress held in the body may require support to be worked through and resolved. This allows our natural vitality and wellbeing to express itself again. This whole body approach is beneficial in the treatment of a wide range of health related issues and is suitable for all ages.
Frequently Asked Questions
How long is a session?
Sessions vary in length depending on what is required. A session is normally between 40 mins and one hour in length.
How many treatments will I need?
This will depend on your general health and what you are seeking help with.
If I am under medical treatment, can I still come for craniosacral therapy?
Yes, treatment can be offered alongside medical treatment or other complementary treatments. I will discuss this with you at your first session.
Are there any contraindications to treatment?
There are certain situations where treatment may not be indicated, eg. during the initial stages of IVF treatment, or in some cases acute head injury. For more information please contact me directly.
If, following an assessment session, you feel that your therapy is not suitable for me what would you suggest?
I may suggest referral to another practitioner who offers a mode of treatment better suited to your health needs.
When are you available?
I am available Tuesday to Friday.
What do I wear?
Comfortable clothing is recommended.
Benefits
Treatment is designed to meet individual needs and is considered within the context of a person's overall health. General benefits may include
- Increased vitality
- Improved natural movement
- Restful sleep
- Greater capacity for relaxation
- Increased capacity for self regulation and dealing with stress
Treatment during pregnancy
Treatment can be beneficial for mothers and babies during pregnancy and following birth.
"Stillness in the midst of motion and commotion is free of will, direction and time. It is a complete letting be of what is from moment to moment." Toni Packer "Unmasking The Self"